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Wellness Week from May 10 to 18
FREE Class Schedule | FREE Wellness Event | Class Card Specials
We are excited to announce our upcoming Wellness Week at all 3 locations! Experience the following classes COMPLIMENTARY: Hot Hatha Yoga, Hot Hatha Flow Yoga, Hot Power Flow Yoga, Yin Yoga, Hatha Yoga, Pilates/Hot Pilates, Fusion, Ballet Sculpt and BodyTone.
Click here for more information.
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VICTORIA DAY WEEKEND HOURS
| Saturday May 19th |
10am Hot Hatha, 11am BodyTone, 11:30am Hot Hatha
Level 2, 12 noon Hips Butt and legs, 2pm Hot Power Flow, 2pm Pilates,
4pm Hot Hatha Flow
*all other classes cancelled |
| Sunday May 20th |
10am Hot Hatha, 12 noon Hot Power Flow, 1:30pm Hot
Fusion, 2:30pm Hot Hatha, 5:30pm Hot Power Flow
*all other classes
cancelled |
| Monday May 21st |
12:15pm Hot Hatha, 1pm Pilates, 4:15pm Hot Power
Flow, 5:30pm Hot Pilates, 5:30pm Vinyasa Flow, 6:30pm Hot Hatha, 8pm Hot
Hatha Flow
*all other classes cancelled |
| Have a great long weekend! Namaste. |
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 Tula named best Yoga studio in Toronto by Best Health Magazine!
Read
PDF | View
web site
A little holiday shape is nothing a trip to Tula Yoga Spa can't
help. Two downtown locations offer a full schedule of hot yoga and pilates classes to help
you sweat out December's bubbly and gingerbread binges. After all that stretching, indulge
in a deep tissue massage or rejuvenation facial at the house spa.
- Flare Toronto 2009
It is our intention to create a welcoming and respectful environment for you to
practice yoga and pilates, a space that is conducive to well-being and personal growth.
Our staff and instructors are here for you so please do not hesitate to ask if there is
something that you require. We also pride ourselves on maintaining a clean studio along
with a great atmosphere! Click here to read more. |
| Tula Central Promotions and Specials |
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| What's New |
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Puglia Yoga Retreat with Grace Dubery and Audrey Simard from September 15-22, 2012
Imagine what it would feel like... a week enjoying the late summer breeze of souhtern Italy. Nestled on a hillside with a panoramic view of the Itria Valley, we will move, breath, meditate, connect, relax and renew. Click here for more information.
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Level 1 Meditation Teacher Training Program
with Marla Stewart on
October 16 - 19
Join this unique and inspiring program and become
a certified Padma Meditation Teacher. Advanced Education
for Yoga Teachers.
Learn to teach meditation, philosophy, yogic
psychology, breath work, Asana, Sanskrit chanting,
mudras. You'll study the philosophy of the
Patanjali Yoga Sutras and the Bhagavad Gita
in the original Sanskrit. Click here for more information.
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| Special Notice |
- All patrons with Livingsocial or Groupon vouchers that are being used for first time
please arrive 30 minutes prior to class times in the evenings Mon to Fri, during busier
times of 5pm and 8pm. This is so you can fill out forms and redeem your voucher and be
ready for class. Thank you for your co-operation in this matter. We look forward to seeing
you.
- Management
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 The meaning of Tula is balance. In a world where you find yourself pulled
in every direction, you need to remember to take time for you. Our space is dedicated to
nurturing self growth, self empowerment and inner harmony. Welcome to Tula Yoga
Spa. It is our vision to create an exceptional, pristine healing space, an urban oasis
within the core of Toronto. The concept is a broad, balanced group of holistic services
that are complimentary to one another. We are a team that provides detailed class
instruction and high quality therapeutic treatments in a spa setting. Our services include
Hot Hatha/Hot Power Flow Yoga and Hot Pilates in our heated studio, and Hatha/Vinyasa Flow
yoga and Pilates in our regular temperature studio. Spa treatments include Massage
Therapy, Facials, Waxing, Sugaring, Threading, Herbal/Mud body wraps and
Manicures/Pedicures. We also offer Yoga Teacher Training
Courses and Pilates Teacher Training courses in the city of Toronto.
What you will find at Tula Yoga Spa is space, 3500 sq.ft of it... space to breathe,
grow and relax... Our goal is to create a place where you can escape the hustle and bustle
of the city, a space of inner and outer renewal that revitalizes your whole self. |
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| NOTE: For blackberry
users, please turn your Java script on if you have not done previously. Our menu bar requires
Java to work. Click here if you need instruction. |
TULA OPEN HOURS:
Front Desk booking hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. 11am to 6pm
Spa Service hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. by appointment only |
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NOTE - HOT CLASSES:
Our Hot Yoga & Hot Pilates classes are between 35-40 degrees, we do not go
higher than this. Above 40 is EXTREME heat and we do not advocate this for
health reasons.
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PLEASE NOTE that as of April 2012, we are longer participating in or
accepting Passport to Prana cards.
Thank you,
Management |
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We are pleased to announce an amazing new skincare line,
Available at all Tula locations!
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| “...instruction is
patient, directive and helpful. Always presenting the full range of possibilities for each
movement, for the beginner to the accomplished practitioner.” W.G. McLaughlin, M.A.
Independent Researcher
Click here for
more testimonials. |
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TREAT YOURSELF TUESDAY'S
